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Looking for mental health services in Birmingham, AL? Nora Mental Health offers compassionate therapy and counseling from licensed professionals. Schedule today. Birmingham Build a healthier, more balanced life with professional counseling at Nora Mental Health Birmingham. Our Birmingham therapy team provides compassionate, evidence based mental health services for individuals, teens, and adults seeking support for anxiety, depression, stress, relationship challenges, and personal growth. At Nora Mental Health Birmingham, we offer personalized therapy designed to help you develop practical coping skills, strengthen emotional resilience, and experience meaningful healing. Whether you are looking for stress relief, emotional support, or long term personal development, our licensed therapists are here to guide you every step of the way. E-mail Us Call Us Our Team Meet our dedicated team at Birmingham, Alabama! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Our Team Meet our dedicated team at Birmingham, Alabama! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Licensed Professional Counselor Ariela Aaron, LPC-S, S My name is Ariela Aaron. I completed a Bachelor of Science from Southern University A&M with an emphasis in psychology and a minor in French in 1997. After graduation, I moved back to Israel and lived there from 1997 to 2001. During this period, I reconnected with my roots and studied Jewish History, Hebrew Language, and English as a Second Language Instruction. My lifelong passion has been helping others in crisis situations, relating to people on their level by showing them they have options, and that the world is a small village where we are all connected. Teaching and volunteering in my native country gave me invaluable life experience, but my true passion has always been counseling. In 2002, I was officially accepted into the University of Alabama, where I completed fellowships at the counseling lab and was introduced to various therapy modalities, including Play Therapy. In 2003, I earned a Master’s Degree in Rehabilitation Counseling, followed by an Education Specialist Degree in Counselor Education in 2005, with a focus on Family, Marriage, and Community Counseling. For the past 20+ years, I have been committed to serving both adults and children facing a wide range of mental health and substance abuse issues. Some of the areas I have worked with include domestic violence, play therapy for young children, adolescent mental health, and adult counseling for both men and women. I have extensive experience addressing anxiety, depression, bipolar disorder, anger management, stress management, and suicidal or homicidal ideation. My purpose is to provide compassionate and effective mental health services in Birmingham, Alabama, and surrounding areas. I am especially passionate about supporting college-age youth, children, and adults who are navigating the effects of trauma, emotional distress, and life transitions. Through personalized counseling, my goal is to help clients regain clarity, build resilience, and find hope in their healing journey. Associate Licensed Counselor April Saffold, ALC My name is April Saffold, and I am an Associate Licensed Counselor (ALC) as well as an Internationally Certified Alcohol & Drug Counselor (IC-ADC). I specialize in supporting individuals facing challenges related to substance use disorders, PTSD, trauma, anxiety, mood disorders, anger management, ADHD, and behavioral concerns. I provide a therapeutic space grounded in humanistic and existential principles, where clients are encouraged to explore their values, life experiences, and personal narratives. During our initial sessions, you can expect a safe and nonjudgmental environment where we will begin identifying patterns, clarifying goals, and working toward meaningful personal growth. What sets my practice apart is my unwavering commitment to unconditional positive regard and deep respect for every client, regardless of gender identity or sexual orientation. I am passionate about this work because I find great purpose in helping others find healing, clarity, and a deeper understanding of themselves. I believe that every person’s story is important and that each journey is a powerful path toward transformation and growth. Associate Licensed Counselor Leslie McKinley, LPC Leslie is a Licensed Professional Counselor in Birmingham, Alabama, with over six years of experience in the mental health field and three years of clinical counseling practice. She provides compassionate, client centered therapy to individuals navigating substance use disorders, trauma, mental health challenges, and life stressors. Leslie earned her Master of Arts in Community Mental Health Counseling from Capella University in April 2017 and completed a post master’s concentration in Counseling Military Populations. She holds bachelor’s degrees in Social Work and Psychology from Austin Peay State University, completed in 2009. Raised in a military family, Leslie has a strong understanding of the unique needs of military service members, veterans, and first responders and is especially passionate about supporting these populations. Leslie has extensive experience working in inpatient 12 step substance use treatment programs, medical assisted treatment clinics, behavioral health hospitals, and domestic violence shelters. Her clinical experience includes working with substance use disorders, trauma, PTSD, domestic violence, depression, anxiety, eating disorders, reactive attachment disorder, parenting challenges, life transitions, crisis situations, and neurodivergent clients. She is LGBTQ affirming and kink friendly and is committed to providing a safe, inclusive, and nonjudgmental therapeutic environment. Leslie utilizes evidence based approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. She values meeting clients where they are and believes in working collaboratively to empower clients to reach their personal treatment goals. As a mother of five, including a set of twins, Leslie understands the demands of balancing work, family, and self care. She offers after hours and weekend counseling options to help make therapy accessible and flexible for individuals with busy schedules.

Explore press releases and news about Nora Mental Health’s compassionate mental health services, including individual, couples, and family therapy across the United States. Nora Locations No matter where life takes you, Nōra Mental Health makes getting support simple and convenient. All of our locations offer both in-person therapy and virtual mental health appointments, allowing you to choose the option that best fits your lifestyle. We understand that reaching out for help can be difficult. That’s why our compassionate team is committed to creating a welcoming, stress-free experience from the start. With personalized, evidence-based care, we’ll connect you with the right licensed therapist or counselor to support you every step of the way. Find your nearest Nora Mental Health location below and take the first step toward feeling better. Schedule Now Locations by State ALABAMA ALASKA FLORIDA GEORGIA INDIANA KANSAS MICHIGAN MONTANA NEVADA NORTH CAROLINA OHIO OKLAHOMA Pennsylvania TEXAS UTAH Wisconsin Therapy Request Form Take the first step toward healing. To better understand your needs, please fill out our therapy request form. Schedule Now

Nora Mental Health proudly offers therapy services in Texas. Our compassionate professionals provide personalized therapy for individuals, couples, and families. Texas Texas Wherever You Are in Texas, We’re Here for You No matter where you're located in the Lone Star State, we’re ready to help you take that crucial first step toward healing. Our welcoming and comfortable Texas locations are thoughtfully designed to provide a safe, supportive space where you can begin your journey toward well-being. Reach out today—we’re here to walk with you every step of the way. Schedule Now Dallas, TX 8140 Walnut Hill Lane Suite 835 Dallas, TX 75231 Call Us Meet Us Mansfield, TX 217 E Debbie Lane Mansfield, TX 76063 Call Us Meet Us Therapy Request Form Take the first step toward healing. To better understand your needs, please fill out our therapy request form. Take the first step toward healing. Schedule Now

Meet our dedicated team at Mansfield, Texas! Nora Mental Health offers therapy services for individuals, couples, groups, and families in-person and online. Mansfield Your journey to better mental health starts with us. At Nora Mental Health, we provide the tools, support, and care you need to build a healthier, more balanced life. Whether you're seeking personal growth, emotional healing, or stress relief, we’re here to guide you every step of the way. Let today be the first step toward the well-being you deserve— because wellness truly begins here. E-mail Us Call Us Our Team Meet our dedicated team at Mansfield, Texas! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Our Team Meet our dedicated team at Mansfield, Texas! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. New Client Inquiry Licensed Professional Counselor Shelly Richardson, LPC My name is Shelly Richardson. I have a masters degree in School Psychology and Applied Psychology along with the licensures of Licensed Professional Counselor and Licensed Specialist in School Psychology. I have been working within the public school system for the past 21 years as a School Psychologist. My many duties included evaluating for both academic and emotional/behavioral disorders as well as counseling with individual students and providing behavior consultation/support to teachers, administrators, staff, and parents. Prior to the school setting I spent time working with the local mental health authority providing individual counseling, group counseling, and crisis screenings for those experiencing suicidal/homicidal ideations. I enjoy working with all age groups and have found I particularly like working with children and adolescents. I primarily focus on a Cognitive Behavioral approach in therapy which can be very helpful in treating anxiety, depression, and other mood disorders. I also have experience working with Autistic populations as well including working with families to set up a system of support in the home environment. I now look forward to serving children/families and adults both within and beyond the school setting. Licensed Professional Counselor Ian Pagdilao, LPC, Supervisor Ian Pagdilao is a LPC Supervisor. Ian provides in-person and telehealth appointments. Ian holds a Master's in Clinical Psychology from Southwestern Adventist University. He utilizes evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT), employing a strengths-based, collaborative, and client centered approach. Since entering the mental health field in 2016, Ian has cultivated broad experience across various settings, including: Individual Outpatient Therapy, Therapist at the University Counseling Center, Psychiatric Emergency Room Assessor, and High risk Clinical Case Management. Currently, Ian specializes in supporting new LPC-Associates, adults, college students, and professionals in demanding fields, including healthcare workers, athletes, first responders, and military veterans. He is adept at navigating the intersection of cultural identity, performance, and emotional wellness. His area of support is providing support for clients dealing with Anxiety, Panic Disorders Depression, Mood Disorders Trauma, PTSD, Career Burnout, ADHD, and general Life Transitions. Ian's aim is to provide a compassionate, goal-oriented space where clients—and supervisees—feel validated and empowered on their path to wellness and growth. Schedule Now

Find compassionate therapy and counseling in West Allis, WI with NORA Mental Health. Our licensed therapists provide personalized counseling for anxiety, depression, and more. Take the first step today. West Allis Your journey to better mental health starts with us. At Nora Mental Health, we provide the tools, support, and care you need to build a healthier, more balanced life. Whether you're seeking personal growth, emotional healing, or stress relief, we’re here to guide you every step of the way. Let today be the first step toward the well-being you deserve — because wellness truly begins here. E-mail Us Call Us Our Team Meet our dedicated team at Milwaukee, Wisconsin! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Our Team Meet our dedicated team at Milwaukee, Wisconsin! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Outpatient Clinician Geeta Raval Geeta Raval believes that the present and past do not have to be barriers to a better future. She supports individuals of all ages and backgrounds as they navigate depression, anxiety, stress, and life challenges such as school, career, relationships, health issues, or other major transitions. Her work focuses on helping clients identify their strengths and break unhelpful patterns, opening space for meaningful change. She draws from a range of approaches, including CBT, DBT coping skills, motivational interviewing, and relational-cultural therapy. She welcomes those who may feel unsure about starting therapy and is deeply committed to honoring each person’s unique experiences and perspectives. Outpatient Clinician Michelle Kent Michelle Kent creates a safe, supportive, and nonjudgmental space for clients to process emotions and grow at their own pace. She enjoys working with young adults, adolescents, and people of all ages to address anxiety, depression, trauma, ADHD, autism, life transitions, relational issues, and more. Her person-centered, strengths-based approach is tailored to each client, drawing from DBT, ACT, CBT, and other evidence-based practices. She strives to offer a trauma-informed and culturally sensitive space that fosters connection, self-compassion, and deep healing, and she is committed to providing identity affirming care. If you have questions, Michelle invites you to reach out to her at kentm@noramentalhealth.com . She would be honored to support you on your healing journey! Clinical Director Megan Young Megan Young brings over a decade of experience in the mental health field. Her diverse expertise spans trauma, ADHD, spectrum disorders, behavioral challenges, parenting, and couples/family counseling, in addition to supervising interns and clinicians on the path to licensure. Megan is known for creating intentional, supportive spaces that allow clients and clinicians alike to thrive. Her approach is structured, holistic, and always attuned to individual needs, helping translate in-session progress into real-life success. As a member of the 2024 Wisconsin Emerging Leaders (EL) Cohort and DHS approved supervisor, Megan is passionate about transforming the field of mental health by supporting clinicians to rediscover purpose and sustain the joy that makes this work meaningful. Megan is not currently accepting clients. Outpatient Clinician Melanie Figuero, LCSW Melanie Figueroa, LCSW, With over a decade of experience in the mental health field, I practice through a trauma-informed, culturally sensitive, and strengths-based lens. I’m passionate about walking alongside others as they work toward healing and positive change. My therapeutic approach is rooted in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Solution-Focused Therapy. I strive to create a warm, empathetic, and supportive environment where clients can feel safe to explore, grow, and thrive. Therapy is a brave step—and I’m here to meet you with compassion, authenticity, and unwavering support. Outpatient Clinician Patty Barrett, LCSW Patty Barrett, LCSW has a background in clinical social work and special education for over 35 years, and has had the privilege of supporting individuals, couples, and families across a wide range of settings. These experiences have deepened her belief in the resilience of people—and in the power of collaboration when working towards meaningful change. She is trained as a solution-focused therapist and grounded in a strengths-based approach, helping clients tap into their inner resources to navigate challenges and reach their goals. Her work integrates a variety of therapeutic tools, including mindfulness, narrative therapy, and cognitive behavioral techniques, tailored to meet each client’s unique needs. Creating a safe, supportive environment is at the heart of her practice. She’s passionate about empowering clients to take ownership of their growth, and believes real change happens when people feel seen, heard, and supported. Outpatient Clinician Eno Okon Eno Akon provides professional counseling services for high school–aged adolescents and adults in West Allis, WI. She specializes in helping clients navigate relationship challenges, conflict resolution, grief, anxiety, and depression. Eno partners collaboratively with clients to foster emotional growth, resilience, and lasting transformation, even during life’s most difficult seasons. Her authentic, strength-based approach integrates evidence-based therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, narrative therapy, and somatic therapy. Eno takes a holistic approach to mental health counseling, exploring childhood experiences, family and social systems, spirituality, workplace stress, and sociopolitical factors that shape overall well-being. Eno is committed to creating a trauma-informed, culturally sensitive, and judgment-free therapy space where clients feel seen, heard, and understood. If you are seeking compassionate counseling for anxiety, depression, grief, or relationship concerns in West Allis, WI, Eno Akon is here to support your healing journey. Schedule Now

Nora Mental Health Dallas Invites you to From Yes to Forever. A Pre-Marital Workshop on October 17th, 2025. Register your spot today! From Yes to Forever Brunch-Time Bonding: A Premarital Workshop for Couples Join us for a two hour mid morning date, pre-marital workshop promised to be a fun morning filled with laughs and learning the secrets to maintaining a healthy marriage. Each partner will walk away with a workbook and resources that will keep your marriage thriving. The Details Where Nora Mental Health 8140 Walnut Hill Ln Ste 835, Dallas, Texas 469-247-0402 When February 28th 2026 10:00 AM- 12:00 PM Registration Info Reserve your spot below this unforgettable session will strengthen your 'I do' even before you say it! From Yes to Forever Registration Attendee Name* Attendee Name* Email* Phone* Registration Fee* Registration Fee $125 We are Ready! The cost of the workshop is $125 per couple. Your card information is required at the time of registration to hold your spot, but you will not be charged until the session is completed. Please note: Cancellations must be made at least 48 hours prior to the event. Any cancellation made within 48 hours of the workshop will incur a 50% cancellation fee ($50). By registering, you agree to these terms.

Discover compassionate and professional mental health care at Nora Mental Health. We offer therapy, counseling, and support to help you achieve emotional wellness and a balanced life. Embrace the growth within yourself. Trusted, Personalized Mental Health Therapy for Every Age and Stage of Life Match Me with a Therapist Individualized Therapy Plans for Effective and Compassionate Mental Health Support Individual Therapy Couples Therapy Trauma Recovery Explore All Services Anxiety Management Do you need help figuring out where to start? Struggling with stress, anxiety, or feeling misunderstood? Our licensed therapists offer a safe, supportive space to start therapy today At Nora Mental Health, we provide inclusive, culturally competent therapy tailored to your identity, background, and mental health goals. Whether you're facing anxiety, depression, trauma, or major life transitions, our licensed therapists create a safe, affirming space for individuals of all ages, races, gender identities, sexual orientations, and abilities. We recognize the strength it takes to seek help. That’s why we deliver personalized, judgment-free support, so you can feel heard, respected, and empowered on every step of your healing journey. Find your Therapist Client-Centered Nora Mental Health prioritizes individual needs, offering personalized treatment plans and a supportive environment for optimal healing and growth. Empathetic Nora Mental Health understands and shares in clients' struggles, offering compassionate support and guidance on their journey to healing. Accepting Nora Mental Health creates a safe, judgment-free space where individuals are valued and supported unconditionally, fostering personal growth and healing. Ready to Get Started? 1. Complete the registration from. 2. Schedule your appointment. 3. Begin Your First Session Book My First Session We proudly accept Medicare and Medicaid, along with many other insurance providers. Some are listed below as well as TriWest, TriEast, Anthem, UMR, Advantage Plans and more! Insurance coverage varies by clinic location. with confidence Navigate life’s challenges Navigate life’s challenges with confidence Depression/Anxiety Relationship Issues Stress Management Grief and Loss Trauma Eating Disorders Self-Mutilation Panic Disorders Anger Management LGBTQ+ Issues PTSD Recovery from Child Abuse Disruptive Child Behavior Adolescent/Child Adolescent/Child Grief and Trauma Issues Infant Mental Health Theraplay EMDR for Children Autism Mental Health Treatment Parenting College Student Coaching DBT Group Therapy LGBTQ+ Group Therapy Match with a Therapist Today Why People Choose Therapy......And Why Nora Is the Right Place to Start Therapists who care. Therapists who care Nora Mental Health is a trusted provider of mental health services, offering a range of therapeutic approaches to help you overcome life’s challenges. Whether you’re dealing with anxiety, depression, or any other mental health issue, our team of therapists is here to help guide you toward a better, more fulfilling life. Find Your Location Ready to grow ? Your Growth Starts Here Get the Help You Deserve Feel Truly Understood Build Resilience and Confidence Take the Next Step Top Mental Health Myths — Debunked! What Everyone Needs to Know Get your FREE download! Enter your email to receive a free PDF of mental health myths. Email* Get Your FREE Download

Meet our compassionate team in Ann Arbor, offering supportive therapy services for individuals, couples, and families to foster growth and wellness. Ann Arbor Your journey to better mental health starts with us. At Nora Mental Health, we provide the tools, support, and care you need to build a healthier, more balanced life. Whether you're seeking personal growth, emotional healing, or stress relief, we’re here to guide you every step of the way. Let today be the first step toward the well-being you deserve— because wellness truly begins here. E-mail Us Call Us Our Team Meet our dedicated team at Ypsilanti/Ann Arbor, Michigan! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Our Team Meet our dedicated team at Ypsilanti/Ann Arbor, Michigan! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Clinical Director/Licensed Clinician Bridget N Green, LPC, NCC Bridget Green, LPC, is a licensed professional counselor with over 16 years of experience supporting children and families. She specializes in child therapy for ages 4–10, using evidence-based play therapy techniques to help young children express emotions, build resilience, and develop healthy coping skills. Bridget believes that the foundation for positive change begins with radical self-acceptance and unconditional compassion. She understands that therapy with children requires a different approach—one rooted in connection, creativity, and understanding that a child’s natural language is play. Through developmentally appropriate methods, Bridget meets each child where they are and creates a safe, engaging space to explore their inner world. In addition to working with children, Bridget offers parenting support and family collaboration, helping caregivers understand and respond to their child’s emotional and behavioral needs. Her goal is to empower both children and parents with the tools they need to thrive—at home, at school, and in life. If you're a parent seeking a licensed child therapist in Michigan or looking for guidance in supporting your child through emotional or behavioral challenges, Bridget is here to walk alongside your family every step of the way. Outpatient Clinician Dionne Collins, MA, LLPC Dionne Collins , MA, LLPC, is an Outpatient Clinician at our Ypsilanti/Ann Arbor location. Outpatient Clinician Lisa Callihan de Vries, MA, LLC Lisa Callihan de Vries, MA, LLC is a Limited Licensed Counselor serving clients in Ann Arbor, Michigan. She earned her Bachelor of Arts in Psychology from Wayne State University and completed her Master of Arts in Clinical Mental Health Counseling at Spring Arbor University. Lisa brings a unique blend of clinical training, counseling experience, and professional leadership to her work. She focuses on building strong therapeutic relationships while helping clients develop practical coping skills, increase emotional awareness, and strengthen resilience. Drawing on more than 20 years of experience in corporate management and mentoring, Lisa has a deep understanding of workplace dynamics, leadership stress, burnout, and the mental health impact of high responsibility roles. Lisa works with adults and couples navigating anxiety, depression, substance use concerns, serious medical diagnoses, major life transitions, career stress, and challenges balancing professional and personal responsibilities. Her therapeutic approach is collaborative and strengths based, using evidence informed practices including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Lisa is passionate about helping clients find hope during difficult moments, build resilience, and create meaningful and sustainable change. She is committed to meeting clients where they are and supporting them as they move toward a healthier, more balanced, and fulfilling life. Outpatient Clinician Delandra Boone, LLMSW Delandra Boone, LLMSW is a licensed therapist with more than ten years of experience providing compassionate, client-centered mental health care to individuals and families. Based in Flint, Michigan, Delandra has worked with people of all ages and backgrounds, supporting a diverse community through life transitions, emotional challenges, and the healing process. With a professional background as a school social worker, Delandra brings a strong understanding of child, adolescent, and family dynamics. Her primary focus is now on individual therapy, where she creates a safe, supportive, and nonjudgmental space for clients to feel heard, understood, and empowered. Delandra helps clients develop resilience, manage stress and emotional overwhelm, and strengthen coping skills while uncovering their inner strengths. She believes therapy should be collaborative and personalized, tailoring each session to meet the unique needs, goals, and experiences of the individual. Guided by empathy, active listening, and trust, Delandra is committed to walking alongside her clients as they work toward healing, personal growth, and positive change. Outpatient Clinician Mitchell Andries, MA, LLPC Mitchell Andries, MA, LPC. is a warm and empathetic therapist at Nora Mental Health in Ann Arbor, Michigan, with a deep passion for supporting individuals through life’s most difficult moments. From a young age, Mitchell has felt a natural calling to help others—offering compassion, comfort, and understanding to anyone in pain. Today, he brings that same heart-centered approach to his clinical work, helping clients navigate trauma, grief, and emotional struggles with care and encouragement. Mitchell specializes in working with clients experiencing trauma, grief and loss, anxiety, and life transitions. His therapeutic goal is to help each person live a joy-filled and meaningful life, while honoring their past experiences. He works collaboratively with clients to clarify values, build emotional resilience, and implement effective, personalized coping strategies that support long-term healing and growth. With clinical experience in residential, inpatient, and outpatient mental health settings, Mitchell offers a well-rounded and grounded perspective on the healing process. Whether you are navigating a recent loss, processing past trauma, or seeking support for emotional wellness, Mitchell is committed to walking alongside you on your journey toward recovery and self-discovery. Licensed Clinician Theresa L. Fry, LPC, NCC Theresa Fry, LPC, is a highly experienced and dynamic therapist with over 20 years of expertise working with teens and adults. Known for her direct, engaging, and empowering approach, Theresa encourages her clients to fully participate in sessions—because meaningful change happens when you show up, speak up, and lean into the process. Therapy with Theresa is active, focused, and grounded in real connection. Theresa is an eclectic, trauma-informed therapist trained in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a variety of other therapeutic modalities. She also incorporates her deep understanding of the nervous system, brain-body connection, and polyvagal theory to support emotional regulation and trauma healing. Her work is especially helpful for those navigating trauma, anxiety, emotional overwhelm, low self-esteem, and life transitions. Theresa’s goal is to help clients reconnect with their authentic selves, build effective coping strategies, and live a more empowered and wholehearted life. Whether you’re feeling stuck, emotionally drained, or ready to grow into your next chapter, Theresa will meet you with honesty, compassion, and the tools to help you get there. Psychiatric Nurse Practitioner Meriam Sam, PNP-BC, AGNP-BC Meriam Sam , PNP-BC, AGNP-BC, is an Outpatient Clinician at our Ypsilanti/Ann Arbor location. Founder, CEO Cullen P. Hardy, Psy.D. Dr. Cullen P. Hardy , Psy.D., received his undergraduate degree (’09, Anthropology) from the University of Notre Dame, his master’s degree (MS in Clinical Psychology) from Antioch University New England and his doctoral degree (PsyD in Clinical Psychology) from Antioch University New England. With over 18 years of sobriety, Dr. Hardy brings a unique perspective that allows him to work with clients both as a trained clinician and as someone who has personally experienced what his clients are going through. Schedule Now

Nora Mental Health is proud to serve Doylestown, Pennsylvania! Providing accessible, compassionate mental health support for individuals, families, and couples in the Doylestown area. Doylestown At Nora Mental Health in Doylestown, PA, we’re committed to helping you build a healthier, more balanced life. Whether you're seeking emotional healing, personal growth, or relief from everyday stress, we provide the tools, support, and compassionate care you need—every step of the way. Let today be the first step toward the well-being you deserve. Because true wellness begins here, in the heart of Doylestown. E-mail Us Call Us Our Team Meet Our Dedicated Team in Doylestown, Pennsylvania! We’re excited to connect with you and provide the care and support you need—backed by both expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Whether it’s guidance, encouragement, or professional care, our team is here to help you thrive. Schedule Now Our Team Meet Our Dedicated Team in Doylestown, Pennsylvania! We’re excited to connect with you and provide the care and support you need—backed by both expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Whether it’s guidance, encouragement, or professional care, our team is here to help you thrive. Schedule Now Clinic Owners Maureen and Gene Sanchez Maureen and Gene Sanchez are a married couple who’ve been together for nearly 30 years. Professionally they’ve each had successful careers as corporate executives. Gene has been a contract food services executive for over 20 years, currently overseeing operations for Elior, North America, serving the education sector nationwide. Maureen has focused the last 20 years on volunteerism, most recently in the Central Bucks community with their three children. Finding Sunshine, LLC is a nod to mental health struggles the Sanchezes have personally faced. When the opportunity to invest in Nora Mental Health was presented, it was a perfect bridge between the fundraising and volunteerism in which Maureen has immersed herself and a deep community need. Gene and Maureen are looking forward to building a strong service relationship with Doylestown and the greater Bucks County community. Outpatient Clinician Amy Siock, LCSW With over 25 years of volunteer and professional experience, Amy Siock has dedicated her life to supporting children, adolescents, and adults across a wide range of community, mental health, school, and fundraising settings. Now practicing in the serene and welcoming environment of Nora, located in the heart of Doylestown, Amy is honored to bring her extensive personal and professional experience to the community she proudly calls home. Amy’s passion for wellness began at the University of Maryland, where she earned a Bachelor of Science in Community Health Education. She believes deeply in the importance of addressing both emotional and physical well-being. This commitment led her to pursue a Master of Social Work at the University at Buffalo, fueled by her belief in the healing power of authentic connection with family, social networks, and community support systems. Amy specializes in helping clients navigate the challenges of divorce, single parenting, co-parenting, young adulthood, midlife transitions, and family-of-origin healing. She is especially skilled at gently uncovering the unspoken pain and fear that often underlie anxiety, depression, and addiction cycles. Amy’s greatest strengths lie in her compassionate, nonjudgmental listening, paired with her energetic and encouraging coaching style. Drawing from decades of training in a variety of therapeutic modalities, she empowers clients to create fulfilling lives by selecting sustainable tools that align with their individual, family, work, and community values. Whether you're facing a life transition or seeking deeper emotional healing, Amy is committed to walking alongside you—offering insight, support, and a belief in your ability to grow and thrive. Schedule Now We are thrilled to announce the opening of our new office in Doylestown, PA. This expansion allows us to bring our dedicated mental health services to a wider community, offering compassionate, individualized care to individuals, families, and organizations. Press Release

Take control of your mental health with NORA’s personalized therapy services. From anxiety and depression to trauma and life transitions — we’re here to help you thrive. Explore Our Full Range of Mental Health and Counseling Services At Nora Mental Health, we offer individualized therapy, family counseling, trauma-informed care, psychological evaluations, and more. All delivered with compassion and expertise, in the comfort of your home virtually or in our offices. Comprehensive Mental Health Services Tailored to You At Nora Mental Health, we offer a diverse range of mental health services designed to meet your individual, family, and community needs. Our experienced and compassionate team is here to support you on your journey to healing, growth, and overall well-being. Our Mental Health Services Include: Individual Therapy – Personalized support for anxiety, depression, trauma, life transitions, and more. Family & Couples Counseling – Strengthen relationships, improve communication, and resolve conflicts in a supportive setting. Psychological Assessments – Comprehensive mental health evaluations for diagnostic clarity and treatment planning. Child & Adolescent Therapy – Specialized support for young people dealing with emotional, behavioral, or developmental challenges. Group Therapy – Connect with others and gain support in a guided, therapeutic group environment. Medication Management – Collaborative psychiatric care to support mental health with appropriate medications. Trauma-Informed Therapy – Safe, respectful care for individuals healing from trauma, abuse, or PTSD. Gender-Affirming Therapy – Affirmative support for LGBTQ+ individuals exploring gender identity or navigating transition-related needs. Whether you're looking for mental health support for yourself, your child, or your partner, Nora Mental Health is here to walk with you every step of the way. Together, we’ll create a path toward a healthier, more empowered future. Schedule Now Our Services Experience Exceptional Mental Health Care at Nora Mental Health Our team of dedicated clinicians is committed to delivering the highest quality mental health care. We recognize that every individual is unique, which is why we create personalized treatment plans tailored to your specific needs. With a compassionate approach and a safe, supportive environment, we’re here to help you heal, grow, and move toward a more fulfilling life. Let us help you take the next step—you deserve it. Our Services Experience Exceptional Mental Health Care at Nora Mental Health Our team of dedicated clinicians is committed to providing the highest quality mental health care. We understand that each individual is unique, and we offer personalized treatment plans tailored to your specific needs. Our compassionate approach creates a safe and supportive environment where you can heal and grow. Let us help you achieve the fulfilling life you deserve. Individual Therapy At NORA Mental Health, we provide compassionate individual therapy in a warm, welcoming environment. Our licensed therapists work with children, adolescents, and adults to address a variety of mental health challenges, including anxiety, depression, trauma, and life transitions. Through personalized, one-on-one counseling, we help you build resilience, improve well-being, and achieve lasting growth. Telehealth We offer convenient telehealth services bring licensed therapists directly to you, anytime, anywhere. Whether you’re managing anxiety, depression, or other mental health concerns, our secure virtual counseling sessions offer personalized care from the comfort and privacy of your own home. Experience flexible scheduling and compassionate support without the need to travel. Family Therapy Our family therapy sessions provide a supportive space for families to improve communication, resolve conflicts, and strengthen relationships. Our licensed therapists work with parents, children, and relatives to address challenges such as behavioral issues, grief, and major life changes. Through personalized counseling, we help families build understanding, resilience, and lasting connection. Couples Counseling Our couples counseling offers a safe and confidential space for partners to strengthen communication, resolve conflicts, and deepen their connection. Licensed therapists work with couples facing challenges such as trust issues, life transitions, and intimacy concerns. Through personalized therapy, we help couples build healthier relationships and foster lasting understanding. Infant, Child & Adolescent Therapy Infant, Child & Adolescent Therapy provides specialized support to help young clients navigate emotional, behavioral, and developmental challenges. Licensed therapists work closely with children and teens to address issues like anxiety, ADHD, trauma, and mood disorders. Our approach also emphasizes preventative measures, teaching coping skills and resilience early to promote long-term mental wellness and healthy development. Youth sports therapy sessions are also available for one on one or teams and organizations. This helps with pressure, goal setting and mental toughness. Group Therapy Group therapy offers a supportive environment where individuals can connect, share experiences, and heal together. Led by licensed therapists, these sessions focus on building communication skills, reducing isolation, and fostering personal growth. Group therapy is an effective option for managing anxiety, depression, grief, and other challenges while benefiting from the strength of community support. Medication Management Working collaboratively with highly trained and specialized prescribers, if your treatment plan requires prescription medication, we can accommodate these needs to support your treatment. Community-Based Services Community-based services provide accessible mental health support within local neighborhoods, schools, and organizations. Our licensed therapists collaborate with community partners to offer counseling, education, and resources tailored to meet the unique needs of diverse populations. These services focus on prevention, early intervention, and building resilience to promote overall community well-being. Employee Assistance Program (EAP) We help businesses create customized Employee Assistance Programs (EAP) designed to support the mental health and well-being of employees and team members. Our licensed therapists provide confidential counseling, stress management, and crisis intervention services, promoting a healthier, more productive workplace. Partner with us to build a resilient workforce and improve employee satisfaction. Check out our FAQs Therapy Request Form Take the first step toward healing. To better understand your needs, please fill out our therapy request form. Schedule Now

Therapy made for you. Now booking new clients in Overland Park for in-person and virtual sessions. Couples, teen, and family therapy available. Overland Park Your journey to better mental health starts with us. At Nora Mental Health, we provide the tools, support, and care you need to build a healthier, more balanced life. Whether you're seeking personal growth, emotional healing, or stress relief, we’re here to guide you every step of the way. Let today be the first step toward the well-being you deserve— because wellness truly begins here. E-mail Us Call Us Our Team Meet our dedicated team at Overland Park, Kansas! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Our Team Meet our dedicated team at Overland Park, Kansas! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness. Schedule Now Owner, Clinical Director Tasneem Bholat, LMFT Tasneem Bholat , LMFT, is the Owner and Clinical Director at our Overland Park location. Outpatient Clinician Rachelle Haffa, MC Rachelle Haffa , MC, is an Outpatient Clinician at our Overland Park location. Outpatient Clinician Shannon Lasater, MA Shannon Lasater , MA, provides counseling services to adults and adolescents. She specializes in helping individuals recover from eating disorders, body dysmorphia, anxiety, addictions, and sleep problems. She also specializes in the challenges of navigating parenthood and how to find effective ways to parent or step-parent. Outpatient Clinician Grace Meikenhous, LMFT Grace Meikenhous , LMFT, provides counseling services to adults and adolescents. Grace excels in working with victims of trauma as well as individuals who have suffered brain injury and near-death experiences. Grace also works with families and couples, anxiety disorders, and child abuse and neglect. Schedule Now We are thrilled to announce the opening of our new office in Overland Park, Kansas. This expansion allows us to bring our dedicated mental health services to a wider community, offering compassionate, individualized care to individuals, families, and organizations. We offer couples therapy, teen therapy, family therapy, specialized support for first responders, and more. Whether you're navigating depression, anxiety, or relationship challenges, our therapists provide compassionate, personalized care to help you heal and grow. Press Release

Nora Mental Health provides therapy services in Indiana, offering individual, couples, and family therapy, mental health counseling, and online therapy options. Indiana Indiana Wherever you are, we’re ready to help you take that crucial first step toward healing. Our welcoming and comfortable locations are designed to provide a safe space for you to begin your journey toward well-being. Reach out today to start your journey. Schedule Now Carmel, IN Suite 102 B 1119 Keystone Way Carmel, IN 46032 Call Us Meet Us Therapy Request Form Take the first step toward healing. To better understand your needs, please fill out our therapy request form. Take the first step toward healing. Schedule Now