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Mindfulness, Wellness & Mental Health Insights


Should I Hire My Private Practice Employees As 1099 or W-2?
If you’re considering opening a private therapy practice, or you’ve already done so and are looking for extra sets of hands, one of the...
Feb 6, 2023


How Has Covid Affected The State Of Our Mental Health?
When you hear the words: cough, fever, chills, headache, and loss of taste and smell, what immediately comes to mind? Most likely,...
Feb 6, 2023


How To Take Care Of Yourself and Your Depressed Partner
Living with a depressed partner can often feel like fighting a losing battle. If you, yourself have never suffered from depression...
Feb 6, 2023


How To Tell Depression and Anxiety Apart, and How They Can Appear Similar
Depression and anxiety are both extremely unpleasant, negative feelings that can be completely debilitating. While remaining the top two...
Feb 6, 2023


How Keeping Up With The Joneses Can Damage Our Mental Health
The grass is always greener on the other side, right? I mean, that’s what we’ve always been taught. If you don’t like what you have,...
Feb 6, 2023


Maximize Adwords Budget
With the majority of small businesses having limited marketing budgets, they tend to assume they can’t venture into the world of Paid...
Feb 6, 2023


Launching a New Service
Every business, when offering a new service or product, needs to adequately plan to make sure that they are ready to enter the market and...
Feb 6, 2023


Getting More Referrals
We all know that referrals are one of the most effective ways for companies all over the world to get leads and new clients. Most...
Feb 6, 2023


Guaranteed Strategies To Building Your Private Therapy Practice
For many counselors and clinicians, opening a private practice is how they know “they’ve made it”. Many students on graduation day don’t...
Feb 6, 2023


Set Your Marketing Budget
Marketing is a major part of your business’s growth and profitability goals. In fact, without proper marketing, you could have the...
Feb 6, 2023


How To Beat Seasonal Depression
We’ve all been there: the warm sunshine slowly begins to fade, and what was once sandy beaches begin to ice over, and the sun begins to...
Feb 6, 2023


What Is Causing The Decline In College Student’s Mental Health?
College can be some of the best memories you’ll ever make in your life. In a time before children, high-stress careers, and spouses,...
Feb 6, 2023


Weighing Out The Pros and Cons of Cash vs. Insurance For Your Private Practice:
When it comes to your private practice, you have free reign to (theoretically) do whatever you wish. You can choose what type of therapy...
Feb 6, 2023


Sound The Alarm: The Frightening Statistics Behind Our Nations College Student Suicide Crisis
Did you know? 24,000 American college students attempt suicide annually. Out of these 24,000, 1,100 of them are successful. Every year...
Feb 6, 2023


How To Stop Feeling Guilty About The Past
Nobody has skated through life without making a handful of decisions they come to regret. Feeling as though you handled a situation...
Feb 6, 2023


Top 3 Benefits of Using Teletherapy
One of the most drastic changes in our post-pandemic world is the enormous increase in utilizing online communication platforms. Whether...
Feb 3, 2023
Read mental health tips from our experts in our blog posts below.
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