Tampa
At Nora Mental Health, we’re dedicated to providing the support, tools, and care you need to create a healthier, more balanced life. Whether you’re looking for emotional healing, stress relief, or personal growth, our Tampa team is here to walk with you every step of the way.
Take the first step today toward the well-being you deserve—because your journey to wellness starts here.
Our Team
Meet our dedicated team at Tampa, Florida! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness.
Clinical Director
Roseli West, LCSW
I am a compassionate, bilingual clinician (English/Spanish) and the Clinical Director of Nora Mental Health in Tampa, Florida, dedicated to helping individuals achieve personal growth and create meaningful, lasting change in their lives. My therapeutic approach centers on fostering a safe, supportive environment where clients feel comfortable exploring their thoughts, emotions, and life experiences.
With over 10 years of experience providing mental health services in Tampa and beyond, I have worked with diverse populations, including adults, children, couples, families, and groups. My areas of specialization include depression, anxiety, PTSD, OCD, ADHD, domestic violence, grief and loss, low self-esteem, assertiveness, and stress management. I am passionate about empowering individuals from all backgrounds to take control of their mental and emotional well-being.
I utilize a variety of evidence-based therapeutic approaches tailored to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Morita Therapy, Mindfulness-Based Interventions, and Grief Therapy. Whether you're seeking individual therapy, family counseling, or support for managing trauma or life transitions, my goal is to guide and support you on your journey toward healing, self-discovery, and a more fulfilling life.
Counselor
Amy Allen, LMHC
Feeling overwhelmed, uncertain, or just a little lost? You don’t have to face it alone. Maybe you're craving someone who will truly listen—with kindness, compassion, and no judgment. Life can feel incredibly heavy at times. Parenting can be exhausting, relationships can feel strained or disconnected, and it’s not always easy to find your footing. If you’re a teen trying to navigate the ups and downs of school, friendships, or family life, or if you just want to feel a little more confident and grounded in a confusing world—you are so welcome here.
Maybe anxiety or depression has been quietly draining your energy, stealing moments of joy. Maybe you’ve lost touch with yourself and the life you imagined. If you’re carrying something too big to hold alone, please know: you don’t have to keep carrying it all by yourself. I’m here to walk beside you—not to fix you, but to support you in rediscovering the strength, clarity, and peace that already lives inside you.
As a licensed mental health counselor, I’ve had the privilege of supporting children, teens, adults, couples, and families through many different seasons of life. With experience as a school district counseling leader, trainer, and fitness instructor, I take a holistic, whole-person approach—because healing doesn’t happen in just the mind or body, but in both.
I know reaching out can feel scary. But even the smallest step toward support is an act of courage. It would be an honor to sit with you in whatever you’re facing, to help you untangle what feels stuck, and to gently guide you toward growth, healing, and hope. Whenever you’re ready—I'm here.