Mansfield
Your journey to better mental health starts with us. At Nora Mental Health, we provide the tools, support, and care you need to build a healthier, more balanced life. Whether you're seeking personal growth, emotional healing, or stress relief, we’re here to guide you every step of the way. Let today be the first step toward the well-being you deserve— because wellness truly begins here.
Our Team
Meet our dedicated team at Mansfield, Texas! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness.
Licensed Professional Counselor
Shelly Richardson, LPC
My name is Shelly Richardson. I have a masters degree in School
Psychology and Applied Psychology along with the licensures of
Licensed Professional Counselor and Licensed Specialist in School
Psychology. I have been working within the public school system for
the past 21 years as a School Psychologist.
My many duties included
evaluating for both academic and emotional/behavioral disorders as
well as counseling with individual students and providing behavior
consultation/support to teachers, administrators, staff, and parents.
Prior to the school setting I spent time working with the local mental
health authority providing individual counseling, group counseling, and crisis screenings for those experiencing suicidal/homicidal ideations.
I enjoy working with all age groups and have found I particularly like
working with children and adolescents. I primarily focus on a Cognitive Behavioral approach in therapy which can be very helpful in treating anxiety, depression, and other mood disorders. I also have experience working with Autistic populations as well including working with families to set up a system of support in the home environment. I now look forward to serving children/families and adults both within and beyond the school setting.
Licensed Professional Counselor
Ian Pagdilao, LPC, Supervisor
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Ian Pagdilao is a LPC Supervisor. Ian provides in-person and telehealth appointments. Ian holds a Master's in Clinical Psychology from Southwestern Adventist University. He utilizes evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT), employing a strengths-based, collaborative, and client centered approach.
Since entering the mental health field in 2016, Ian has cultivated broad experience across various settings, including: Individual Outpatient Therapy, Therapist at the University Counseling Center, Psychiatric Emergency Room Assessor, and High risk Clinical Case Management. Currently, Ian specializes in supporting new LPC-Associates, adults, college students, and professionals in demanding fields, including healthcare workers, athletes, first responders, and military veterans. He is adept at navigating the intersection of cultural identity, performance, and emotional wellness. His area of support is providing support for clients dealing with Anxiety, Panic Disorders Depression, Mood Disorders Trauma, PTSD, Career Burnout, ADHD, and general Life Transitions.
Ian's aim is to provide a compassionate, goal-oriented space where clients—and supervisees—feel validated and empowered on their path to wellness and growth.