Mansfield
Your journey to better mental health starts with us. At Nora Mental Health, we provide the tools, support, and care you need to build a healthier, more balanced life. Whether you're seeking personal growth, emotional healing, or stress relief, we’re here to guide you every step of the way. Let today be the first step toward the well-being you deserve— because wellness truly begins here.
Our Team
Meet our dedicated team at Houston, Texas! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness.
Licensed Professional Counselor
Ian Pagdilao, LPC
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Ian Pagdilao is a Licensed Professional Counselor at Nora Mental Health in Mansfield, TX, offering in-person and telehealth appointments. He helps individuals navigate challenges like anxiety, depression, trauma, and burnout, using evidence-based modalities such as CBT, SFT, and ACT, with a strengths-based, collaborative approach.
Pagdilao has been in the mental health field since 2018, with experience in outpatient therapy, crisis intervention, psychiatric emergency assessment, college counseling, and clinical case management. He holds a Master's in Clinical Psychology from Southwestern Adventist University. He specializes in working with adults, college students, and professionals in high-stress environments, including healthcare workers, athletes, first responders, and military veterans. He respects the intersection of cultural identity, performance, and emotional wellness. His areas of support include anxiety and panic disorders, depression and mood disorders, life transitions and academic stress, trauma and PTSD, ADHD, burnout and career stress, relationship and communication challenges, and cultural identity and adjustment.
Pagdilao aims to provide a compassionate, goal-oriented, and down-to-earth space where clients feel validated and empowered on their path to wellness and growth.